Thanks for joining me! This is my blog on my journey to lose weight.
Hi, my name is Steven, I am a US Iraq war veteran. I used to be in great shape but after I got out I let myself go. Now is the time for me to regain my shape by losing weight! I will be detailing how I go about it, what I eat, when and how I work out and so forth. This is not just important for me but also for my wife. I want to have a healthy future for her and our future children.
Today I started my plan, ate some delicious cucumber sandwiches which my wife made. Wheat bread, light mayo, very small amount of salt and a whole cucumber sliced and put into two sandwiches.
Healthy Steven 